How can CBD help me sleep? There are tons of factors that play into the quality of your sleeping pattern. It’s even possible that something as small as a glass of water or an old laptop could be preventing you from getting the best night’s rest. We all know what it’s like when you’ve got insomnia – simply getting through the day can feel like a chore. Whether it’s our own bodies playing tricks on us or the environment around us – it seems that sometimes, there is no end to what will keep you awake at night. With more and more people reaching for pharmaceutical aid to help them fall asleep, naturally occurring options are becoming quite popular. In addition to CBD’s ability to lengthen the amount of time spent sleeping, it also helps regulate REM patterns. This means that you’ll get a more even distribution during the night and be less likely to wake up in your prime dreaming hours – which ultimately makes for better quality sleep.

You may have heard that marijuana is supposed to relax you, but can’t actually bring itself to put you into sleep mode. THC has an alertness-promoting effect that works counter-intuitively with CBD’s sedating one, so when they’re paired together an excellent balance is reached. The presence of both cannabinoids means there will be no negative residual feelings after taking your dosage before bedtime. Can I take CBD if I have a medical condition? Some conditions are especially sensitive to CBD gummies for sleep, so it’s important to do your research before deciding whether it’s right for you. Medical conditions that may benefit from cannabis treatment include cancer, epilepsy, chronic pain, arthritis, PTSD and other neurological disorders.

Does it matter how I take my CBD sleep gummies? You can enjoy your oil in many forms – but keep in mind that not all methods of ingestion are created equal. We recommend vaping or using our Charlotte’s Web capsules when consuming CBD via an oil – since they hold up better over time than traditional oral applications (this is due to their lack of ingredients like MCT which break down the active compounds much more quickly). Generally speaking, these two products require less dosage to achieve optimal results.