Six Signs That You Need Physiotherapy
Physiotherapy does more than heal sports injuries. This health science treats bones, muscles, joints and more. Below is a list of signs that you may need to see a physiotherapist.
- Your Pain Has Become Chronic
Pain that remains is an unmistakable sign. If your back pain keeps coming back, you don’t have to endure it. A physiotherapist will be able to identify the source of your pain and treat it, as well as show you how to fight and prevent it.
- It Hurts When You Sit At Your Desk
As you spend 40 hours a week at your desk, it is highly recommended that you consult a physiotherapist if you feel tense and sore after your workday. The problem will not go away on its own. Physiotherapy Medway specializes in ergonomics and posture correction.
- You Have Less Balance Than Before
We speak of positional vertigo when a person feels dizzy when getting up quickly or after lying down. This phenomenon is created by a malfunction of the vestibular system, which is located in the inner ear. A physiotherapist can teach you eye, neck and head movements that will “muscle” your nervous system and help it fight these symptoms.
- You Urinate More Frequently
As you get older, retaining yourself becomes more difficult, especially in women. If you experience urinary leakage when you sneeze or laugh, or your urges to urinate are frequent, unexpected, and unstoppable, your pelvic floor may have weakened. Fortunately, physiotherapy can help you strengthen it and resolve your incontinence.
- You Still Have An Old Injury
This second point echoes the first. We all know that recovery can take time, but sometimes an injury leads to chronic pain. A physiotherapist can determine if she is completely healed and use various manual techniques to relieve it.
- Moving Has Become More Difficult
Do certain daily actions require more effort than before? Even an ordinary gesture, like tying your shoes or reaching the top shelf, may not seem as natural as it used to. A physiotherapist can identify the source of this change and prescribe a series of exercises to restore your flexibility.
