With the spike in Covid-19 cases, one cannot compromise on their health anymore, which is why working out remotely is a new thing today. If you are bummed because your yoga classes had to shut down to maintain the Covid-19 protocols, you can register for the online yoga classes. 

Online yoga classes are an excellent way to de-stress and rejuvenate yourselves, especially during tough times. Not just to maintain social distancing, online yoga classes offer a variety of other benefits. For example, if you are constantly juggling between work, life, kids and household chores, you get too drained from driving or walking to your yoga classes. 

If such hindrances bog you down, you can significantly benefit from online yoga classes. These classes are a great way to keep up with your physical and mental health instead of totally abandoning your practice and growth. If you want to maximise your health benefits, read about the benefits before signing up for online yoga classes.

1. It’s much cheaper: Virtual yoga classes are much more affordable than attending an offline class. You can subscribe to a package that caters to your needs specifically. 
2. It’s faster: Let’s face it, virtual yoga classes are much faster because they cut your hassles of driving upto the yoga class and finding the perfect parking spot. You just need to log into your session, lay out your yoga mat and hit “play” to begin the session. During the class, you don’t have to worry about the traffic on your way back home.
3. It is flexible: Online yoga sessions are super flexible because you get to choose the class’s duration and pay accordingly. If you get involved in a sudden emergency or work, you can have the benefit of rescheduling the class as per your convenience. 
4. It is travel-friendly: While earlier you would have had to plan your holiday around your yoga classes, with virtual yoga, you can carry your class anywhere you go. Imagine how wonderful it would be to practise yoga by the bay or in the mountains. Irrespective of where you travel, a strong internet connection in your device will help you continue with your online yoga sessions without a break.
5. Gives access to amazing teachers: The world of the internet knows no bounds, which is why online yoga sessions are great because you get access to some of the best teachers. You can check out their profile online before signing up for their sessions. 
6. It is less intimidating: If you often get intimidated by others in your yoga class, such as how flexible their bodies are or how perfect they nail the pose or how beautiful their yoga attire is as compared to yours, an online yoga session is ideal for you because it is so less intimidating. 

With online yoga classes, you don’t have to worry about wearing the “right” clothes or not being able to do all the poses as perfectly as your peers. Eliminate all kinds of anxieties present while doing yoga virtually.